• Pilates Group Class
  • Yoga Group Class

Experience transformative fitness for the mind, body and soul at Anassa

PILATES

Tone and sculpt your body, strengthen core muscles, improve posture and alleviate pain in our cutting edge Pilates studio…> (more)

GYROTONIC®

Increase mobility, strengthen physique and improve balance and posture through GYROTONIC® three-dimensional movements…> (more)

YOGA

Relax and calm your mind, tone and lengthen muscles and balance your hormones with a dedicated Yoga practice…> (more)

HIIT / TRX / KICK BOXING

Boost your heart rate, burn calories and sculpt your entire body with our HITT & TRX workouts… > (more)

BARRE WORKOUT

Tone, slim and stretch with this fun ballet-inspired workout using the barre, mini-balls and hand weights… > (more)

DANCE FITNESS

Enhance your physical fitness in a fun and energetic way with our range of dance-based workouts… > (more)

HEALTH COACHING

Improve energy, lose weight and adopt healthier eating habits with our dedicated Holistic Health Coach… > (more)

TRAINING TRAINING

Take part in our workshops or become a qualified GYROTONIC® instructor in our prestigious Teacher Training Facility…> (more)

INFRARED SAUNA

Detoxify your body while boosting your immunity, relieving stress and losing weight in our infrared & chromotherapy sauna…> (more)

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