Experience transformative fitness for the mind, body and soul at Anassa
PILATES
Tone and sculpt your body, strengthen core muscles, improve posture and alleviate pain in our cutting edge Pilates studio…> (more)
GYROTONIC®
Increase mobility, strengthen physique and improve balance and posture through GYROTONIC® three-dimensional movements…> (more)
YOGA
Relax and calm your mind, tone and lengthen muscles and balance your hormones with a dedicated Yoga practice…> (more)
HIIT / TRX / KICK BOXING
Boost your heart rate, burn calories and sculpt your entire body with our HITT & TRX workouts… > (more)
BARRE WORKOUT
Tone, slim and stretch with this fun ballet-inspired workout using the barre, mini-balls and hand weights… > (more)
DANCE FITNESS
Enhance your physical fitness in a fun and energetic way with our range of dance-based workouts… > (more)
HEALTH COACHING
Improve energy, lose weight and adopt healthier eating habits with our dedicated Holistic Health Coach… > (more)
TRAINING TRAINING
Take part in our workshops or become a qualified GYROTONIC® instructor in our prestigious Teacher Training Facility…> (more)
INFRARED SAUNA
Detoxify your body while boosting your immunity, relieving stress and losing weight in our infrared & chromotherapy sauna…> (more)
Newsletter
Studio News & Updates