Total is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. TotalBarre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre. TotalBarre focuses on proper biomechanics for a safe and well structured class that can be modified for any fitness level.

**Open Level class, if you have any health or injury concerns please consult your trainer prior entering the class.

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