Dance, sweat and tone up in the most fun and energetic way with our Dance Fitness classes. These group exercise classes incorporate a mix of easy-to-follow dances that work to enhance your physical fitness, improve your cardiovascular health and relieve stress. Whether you are a complete newbie when it comes to dancing or already know how to move your body, we’ll teach you fun choreography in an inclusive environment that will really get your heart pumping.

** Open Level class, if you have any health or injury concerns please consult your trainer prior entering the class.

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