We are already in the heart of summer, more and more of our friends, colleagues, and acquaintance are gone for holidays and finally, we got some time to cool down from the fast-paced lifestyle we are leading. I personally love to stay in the city when it gets quieter; it gives me the chance to redefine myself, my goals and my vision. I take advantage of the free time and I try to literally declutter my heart and mind from all the unnecessary noise, thoughts, destructions have been pilling up all through the busy times of the year. (If you are unaware of the benefits of mindfulness you can read this Harvard health article I found on physical and mental health well-being). So if you are a little bit like me, and you feel the need to take the time and redefine who you are, what you want to be and most importantly how to be more present in this precious life we all lead, then this blog post might come in handy! I’m sharing with you my…recharging tips and practices that help me renew myself from within, recharge and reconnect with my fire and the passion I chose to live and share with the world.