Elena is a certified Stott Pilates and Hatha Yoga instructor. Originally from Russia, she accrued over 7 years of experience teaching, with a focus on Mind&Body forms of exercising. She is specializing in special populations (senior citizens, obesity, prenatal pilates) and injury rehabilitation. Her ongoing journey to knowledge has lead her to study Facial Movement with Merrithew Co. Elena’s knowledge extends to personal training, Hiit Classes and Total Barre. Her love for Mind And Body integration lead her in 2013 to India where she studied Hatha Yoga and Meditation. Currently Elena is studying Thai massage with Level 1 Diploma from Chang Mai Thai massage school.
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